{"title":"Yoga \u0026 Ayurveda","description":"\u003c!--namaste-collection-visual-v1--\u003e\u003cdiv style=\"margin:0 0 18px 0;padding:20px;border-radius:16px;background:linear-gradient(135deg,#eef6ff 0%,#f7f3ff 100%);border:1px solid #d9e4f1;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-size:22px;line-height:1.3;color:#47668f;\"\u003e\u003cstrong\u003e📚 Explore Yoga \u0026amp; Ayurveda\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"font-size:15.5px;line-height:1.7;\"\u003e\n\u003cp\u003eyoga sutras of patanjali, Yin Yoga, Yoga Mudra, \u003c\/p\u003e\n\u003cp\u003ePilates, Anatomy of Yoga, Etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c!--nb-coll-guide-v1--\u003e\u003cdiv data-nb-coll-guide=\"v1\" style=\"margin:18px 0;line-height:1.7\"\u003e\n\u003cp\u003eThe Yoga \u0026amp; Ayurveda collection at Namaste Bookshop includes titles such as Yoga Sutras of Patanjali by Sri Swami Satchidananda, Mark Stephens Yoga Sequencing Deck by Mark Stephens, Light on Yoga, Mudras and Deck of Yoga.\u003c\/p\u003e\n\u003cp\u003eShop online, or browse in person at Namaste Bookshop, 2 West 14th Street near Union Square in Manhattan, open seven days a week. Staff can help you compare pieces and find related items in the shop.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/visit-namaste-bookshop-nyc\"\u003eStore hours, directions and subway →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--\/nb-coll-guide-v1--\u003e","products":[{"product_id":"enlightened-bodies-nirmal-lumpkin-japa-kaur","title":"Enlightened Bodies by Nirmal Lumpkin \u0026 Japa Kaur Khalsa","description":"\u003cp\u003eEnlightened Bodies: Exploring Physical and Subtle Human Anatomy brings together Nirmal Lumpkin and Japa Kaur Khalsa’s perspectives on the body. Published by the Kundalini Research Institute, it connects human anatomy and physiology with teachings and practices drawn from Kundalini Yoga.\u003c\/p\u003e\u003cp\u003eThe authors also consider Ayurveda, Traditional Chinese Medicine, and self-care traditions, making the book a cross-disciplinary resource for yoga students, teachers, and readers curious about physical and subtle anatomy. It places different models alongside one another rather than serving as a conventional medical textbook. Complementary-health ideas should not replace individualized professional care.\u003c\/p\u003e\u003cp\u003eBy Nirmal Lumpkin and Japa Kaur Khalsa. Kundalini Research Institute. ISBN 9781934532003.\u003c\/p\u003e","brand":"Lotus Press","offers":[{"title":"Default Title","offer_id":42493654401102,"sku":"9781934532003","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/enlightened-bodies-nirmal-lumpkin-japa-kaur-khalsa-kri-9781934532003.jpg?v=1750267319"},{"product_id":"power-of-breath-hand-yoga","title":"The Power of Breath and Hand Yoga by Christine Burke","description":"\u003cdiv style=\"max-width: 600px; margin: 0 auto; font-family: Arial; line-height: 1.6;\"\u003e\n\u003ch2\u003e🌬️ The Power of Breath and Hand Yoga\u003c\/h2\u003e\n\u003ch3\u003eBalance, Focus \u0026amp; Heal Through Breath \u0026amp; Mudras 🙌\u003c\/h3\u003e\n\u003cp\u003eThis empowering book offers over 50 pranayama and mudra practices to enhance your physical and emotional wellbeing. Ideal for beginners and experienced yogis alike, it helps calm the mind and elevate your energy.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIllustrated breathwork and hand yoga poses\u003c\/li\u003e\n\u003cli\u003ePerfect for stress relief, energy boosting, and clarity\u003c\/li\u003e\n\u003cli\u003eBlend spiritual practice with everyday healing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🕉️ Inhale calm, exhale vitality with each pose and breath.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CICO Books","offers":[{"title":"Default Title","offer_id":42557696344142,"sku":"9781782497110","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/the-power-of-breath-and-hand-yoga-christine-burke-ryland-peters-9781782497110.webp?v=1750803006"},{"product_id":"in-light-of-kriya-yoga","title":"In Light of Kriya Yoga by Rudra Shivananda","description":"\u003cp\u003eRudra Shivananda uses teachings, parables and reflections on contemporary life to explore the spiritual journey through Kriya Yoga. Topics include the role of a guru, karma, dharma, devotion, concentration and meditation.\u003c\/p\u003e\u003cp\u003eThe book relates its author's experiential perspective to everyday dilemmas. It is philosophical and spiritual guidance, not a promise of liberation or a substitute for appropriate instruction in intensive practices.\u003c\/p\u003e","brand":"Namaste Bookshop","offers":[{"title":"Default Title","offer_id":42559055102030,"sku":"9781931833134","price":18.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/in-light-of-kriya-yoga-rudra-shivananda-namaste-bookshop.jpg?v=1751062881"},{"product_id":"yoga-sutras-of-patanjali-shearer","title":"Yoga Sutras of Patanjali By Alistair Shearer","description":"\u003cp\u003eAlistair Shearer translates and introduces Patanjali’s Yoga Sutras in this compact volume from the Sacred Teachings series. The aphorisms explore yoga as a path of self-knowledge, attention and mental stillness rather than a collection of physical poses.\u003c\/p\u003e\u003cp\u003eChoose this edition for a concise introduction to the philosophy behind yoga and a text suited to slow, reflective reading. Shearer is the translator and introducer of Patanjali’s work. This ISBN identifies the 144-page hardcover edition, not a posture manual.\u003c\/p\u003e\u003cp\u003eExplore \u003ca href=\"\/products\/yoga-of-the-bhagavad-gita-yogananda\"\u003eYoga of the Bhagavad Gita\u003c\/a\u003e or browse \u003ca href=\"\/collections\/books\"\u003eall books\u003c\/a\u003e.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42565516165198,"sku":"9780609609590","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9780609609590.jpg?v=1754953432"},{"product_id":"the-yoga-bible-by-christina-brown","title":"Yoga Bible By Christina Brown","description":"\u003cp\u003eThe Yoga Bible by Christina Brown brings together more than 170 postures drawn from major schools of yoga. It offers a practical reference for exploring poses and developing sequences suited to individual needs and abilities.\u003c\/p\u003e\u003cp\u003eSuitable as a companion to instruction for newer and experienced practitioners, the book emphasizes physical practice rather than a single philosophical commentary. Work within your limits and seek appropriate guidance when adapting postures for an injury or health condition.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42600352514126,"sku":"9781582972428","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/TheYogaBiblebyChristinaBrown_comprehensiveyogaguidecoveringposes_philosophy_andpracticeforalllevels..jpg?v=1753902657"},{"product_id":"dream-yoga-by-andrew-holecek","title":"Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek","description":"\u003cp\u003eDream Yoga by Andrew Holecek connects lucid dreaming with Tibetan Buddhist practices of sleep and awareness. The discussion moves beyond recognizing a dream toward using nighttime experience as contemplative training.\u003c\/p\u003e\u003cp\u003ePsychological and meditative tools support this exploration, with attention to how practice may inform waking life. This listing is for the printed book, not the separately available audio course.\u003c\/p\u003e","brand":"MPS Distribution Center","offers":[{"title":"Default Title","offer_id":42607955837006,"sku":"9781622034598","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781622034598.jpg?v=1756760344"},{"product_id":"the-yoga-sutras-of-patanjali","title":"Yoga Sutras of Patanjali by Sri Swami Satchidananda","description":"\u003cp\u003eSwami Satchidananda translates and comments on Patanjali’s Yoga Sutras with an emphasis on applying Raja Yoga to the mind and daily practice. The commentary offers a way to study the classical text alongside practical reflection.\u003c\/p\u003e\u003cp\u003eFor yoga practitioners and readers of Indian philosophy. Satchidananda is the translator and commentator, not the original author of the sutras.\u003c\/p\u003e","brand":"Ingram Publisher Services","offers":[{"title":"Default Title","offer_id":42609368236110,"sku":"9781938477072","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781938477072_1efbe18c-cdb7-4b27-8ff0-982d7b3a3f65.webp?v=1762889555"},{"product_id":"the-way-of-ayurvedic-herbs-a-contemporary-introduction-and-useful-manual-for-the-worlds-oldest-healing-system-by-karta-purkh-singh-khalsa-and-michael-tierra","title":"The Way of Ayurvedic Herbs: A Contemporary Introduction by Karta Purkh Singh Khalsa and Michael Tierra","description":"\u003cp\u003eKarta Purkh Singh Khalsa and Michael Tierra introduce Ayurvedic herbalism through the three doshas, constitutional body types and individualized approaches to wellbeing. The Way of Ayurvedic Herbs combines a traditional framework with the authors’ experience as practicing herbalists.\u003c\/p\u003e\u003cp\u003eThis 400-page Lotus Press paperback suits readers seeking a substantial introduction and reference to the tradition. ISBN 9780940985988. Herbal practices and remedies require appropriate safety guidance and are not a substitute for medical care.\u003c\/p\u003e","brand":"Lotus Light Enterprises\/NEwleaf","offers":[{"title":"Default Title","offer_id":42612163510350,"sku":"9780940985988","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9780940985988.jpg?v=1757966142"},{"product_id":"the-yoga-of-breath-a-step-by-step-guide-to-pranayama-by-richard-rosen","title":"Yoga of Breath: A Step-by-Step Guide to Pranayama by Richard Rosen","description":"\u003cp\u003eThe Yoga of Breath by Richard Rosen introduces pranayama as a complement to posture-based yoga. Illustrated exercises develop breath and body awareness, alongside discussion of history, philosophy, props and approaches to regular practice.\u003c\/p\u003e\u003cp\u003ePublished by Shambhala, it offers a gradual foundation rather than a challenge to push breathing limits. Practice comfortably and seek qualified guidance when health conditions or unfamiliar techniques call for it.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42612179632206,"sku":"9781570628894","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781570628894.webp?v=1784845614"},{"product_id":"yoga-sequencing-designing-transformative-yoga-classes-by-mark-stephens","title":"Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens","description":"\u003cp\u003eMark Stephens explains how to plan yoga classes around a clear intention and a thoughtful progression of poses. Yoga Sequencing examines relationships among asanas and brings breathing and meditation into the larger design of a class.\u003c\/p\u003e\u003cp\u003eA resource for teachers and teacher trainees, it includes 67 model sequences, more than 2,000 instructional photographs and class-planning tools. The North Atlantic Books paperback is ISBN 9781583944974.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42612181598286,"sku":"9781583944974","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781583944974.jpg?v=1759526780"},{"product_id":"practical-ayurveda-find-out-who-you-are-and-what-you-need-to-bring-balance-to-your-life-by-sivananda-yoga-vedanta-centre","title":"Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre","description":"\u003cp\u003ePractical Ayurveda from the Sivananda Yoga Vedanta Centre introduces constitution-based wellbeing in the Ayurvedic tradition. Self-assessment, food and recipe discussions sit alongside yoga, meditation and massage as parts of an individualized routine.\u003c\/p\u003e\u003cp\u003ePublished by DK, this illustrated guide presents traditional concepts rather than a medical diagnosis. 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The authors explain entering the practice, remembering its structure and developing a sequence that suits your circumstances.\u003c\/p\u003e\u003cp\u003ePublished by Hay House, this beginner’s guide emphasizes rest without requiring posture sequences. Companion audio is described by the publisher, but access to external resources is not guaranteed for every physical copy.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42612185104462,"sku":"9781401967116","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781401967116.jpg?v=1755023328"},{"product_id":"prakriti-your-ayurvedic-constitution-by-robert-e-svoboda","title":"Prakriti: Your Ayurvedic Constitution by Robert E. Svoboda","description":"\u003cp\u003ePrakriti by Robert E. Svoboda introduces the Ayurvedic understanding of individual constitution. 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Lett, introduces the breath-centered meditation tradition of Kriya yoga. He explains posture, pranayama, visualization and mantra while drawing on his training with Ganesh Baba and the philosophical setting of the practice.\u003c\/p\u003e\u003cp\u003eThe book combines step-by-step practice discussion with chapters on lineage, contemplation and compassion. This 288-page Inner Traditions paperback is ISBN 9781644112182. Its spiritual and wellness perspectives do not replace individualized medical guidance.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":42612187103310,"sku":"9781644112182","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781644112182.jpg?v=1755794873"},{"product_id":"the-art-and-business-of-teaching-yoga-revised-the-yoga-professional-s-guide-to-a-fulfilling-career-by-amy-ippoliti-and-taro-smith","title":"Art and Business of Teaching Yoga (Revised): The Yoga Professional’s Guide to a Fulfilling Career by Amy Ippoliti and Taro Smith","description":"\u003cp\u003eThe Art and Business of Teaching Yoga by Amy Ippoliti and Taro Smith addresses the practical work of building a teaching career. 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Traditional diagnostic and treatment ideas should not replace qualified medical care.\u003c\/p\u003e","brand":"Lotus Light Enterprises\/NEwleaf","offers":[{"title":"Default Title","offer_id":42612199260238,"sku":"9780914955009","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9780914955009.webp?v=1758669707"},{"product_id":"ayurveda-and-acupuncture-theory-and-practice-of-ayurvedic-acupuncture-by-frank-ros","title":"Ayurveda and Acupuncture: Theory and Practice of Ayurvedic Acupuncture by Frank Ros","description":"\u003cp\u003eAt Namaste Bookshop you will find this book: Ayurveda and Acupuncture: Theory and Practice of Ayurvedic Acupuncture by Frank Ros (ISBN 9780940676244).\u003c\/p\u003e\n\u003cp\u003eFrank Ros introduces Siravedhana, or marmapuncture, an Ayurvedic system of acupuncture, along with an introduction to Ayurveda for general readers. 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You will find it in our yoga and Ayurveda books at Namaste Bookshop near Union Square.\u003c\/p\u003e\n\u003ch3\u003eAbout the book\u003c\/h3\u003e\u003cp\u003eVibhuti Pada, the third chapter of Patanjali's Yoga Sutra, is a treasure trove of wisdom and practice from the esoteric heart of the yogic and tantric traditions. For over 2,000 years, this text has been the definitive authority on unlocking extraordinary yogic powers hidden deep within our mind. Vibhuti Pada is revered as essential source wisdom on the dynamics of meditation and its role in unveiling the power of consciousness. Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master and is immeasurably enriched by the gift of experiential wisdom passed down to him through a living tradition–wisdom revealed in written form for the first time.\u003c\/p\u003e\n\u003ch3\u003eWhy you will love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Swami Rama.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Simon \u0026amp; Schuster (as listed).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShop online or in store:\u003c\/strong\u003e order for shipping or visit us on 14th Street.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTitle: Awakening Power in the Yoga Sutra: Vibhuti Pada\u003c\/li\u003e\n\u003cli\u003eAuthor: Swami Rama\u003c\/li\u003e\n\u003cli\u003ePublisher: Simon \u0026amp; Schuster\u003c\/li\u003e\n\u003cli\u003eISBN: 9780893892821\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee more in our \u003ca href=\"\/collections\/yoga-ayurveda\"\u003eyoga and Ayurveda books\u003c\/a\u003e and \u003ca href=\"\/collections\/books\"\u003ebooks\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eVisit us in NYC\u003c\/h3\u003e\u003cp\u003eSee this book in person at \u003cstrong\u003eNamaste Bookshop, 2 West 14th Street\u003c\/strong\u003e, a short walk from Union Square. 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For over 2,000 years, this text has been the definitive authority on unlocking extraordinary yogic powers hidden deep within our mind.\u003c\/p\u003e\u003ch4\u003eWhich bookstore in Manhattan sells Awakening Power in the Yoga Sutra?\u003c\/h4\u003e\u003cp\u003eNamaste Bookshop, a spiritual and metaphysical bookstore at 2 West 14th Street, New York, NY 10011 near Union Square, carries it. Order online or call 212-645-0141 to check that a copy is in the store.\u003c\/p\u003e\u003ch4\u003eDo you ship, or can I pick it up?\u003c\/h4\u003e\u003cp\u003eBoth. Order online for shipping, or choose local pickup at checkout when it is offered for our store at 2 West 14th Street.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":42614625009742,"sku":"9780893892821","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9780893892821.webp?v=1759249032"},{"product_id":"moon-path-yoga-kundalini-practices-and-rituals-for-women-to-align-with-the-lunar-cycles-by-sierra-hollister","title":"Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles by Sierra Hollister","description":"\u003cp\u003eMoon Path Yoga by Sierra Hollister presents Kundalini yoga practices framed around lunar rhythms and the divine feminine. 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