{"product_id":"a-little-bit-of-mindfulness-an-introduction-to-being-present-by-amy-leigh-mercree","title":"A Little Bit of Mindfulness An Introduction to Being Present By Amy Leigh Mercree","description":"\u003cp\u003e\u003cb\u003eIn the “\u003c\/b\u003e\u003ci\u003eLittle Bit of”\u003c\/i\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003eseries: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":43612622323790,"sku":"9781454958932","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781454958932_0cc5b1.webp?v=1775677501","url":"https:\/\/namastebookshop.com\/products\/a-little-bit-of-mindfulness-an-introduction-to-being-present-by-amy-leigh-mercree","provider":"Namaste Bookshop","version":"1.0","type":"link"}