{"product_id":"becoming-yourself-h-teachings-on-the-zen-way-of-life-by-shunryu-suzuki","title":"Becoming Yourself: (H) Teachings on the Zen Way of Life by Shunryu Suzuki","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrom the beloved author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eZen Mind, Beginner’s Mind\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ecomes a new book of teachings on the essence of Zen practice\u003cbr\u003e\u003cbr\u003e\"I felt a burden being lifted from my shoulders just by reading this remarkable book.\" —Oliver Burkeman\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e“Our way of sitting is for you to become yourself.”\u003cbr\u003e\u003cbr\u003eIn this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBecoming Yourself\u003c\/span\u003e\u003cspan\u003e speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBecoming Yourself\u003c\/span\u003e\u003cspan\u003e unearths new jewels from the late Suzuki’s lectures and brings to light many of his unpublished teachings.\u003cbr\u003e\u003cbr\u003eBecoming yourself is not meant to be understood as an idea; it is meant to be tried out as a way of being. It is “Just to sit,” a practice of wholeheartedly being as you are, moment after moment, no matter what is happening. It is a practice of deeply connecting with how it feels to be alive in your surroundings, whether on a meditation cushion or not, and stepping forward from that connection. It is opening to your life, wherever you are, and finding right there a deep well of innate wisdom, compassion and care.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":43012687429710,"sku":"9780593855249","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9780593855249.jpg?v=1760040923","url":"https:\/\/namastebookshop.com\/products\/becoming-yourself-h-teachings-on-the-zen-way-of-life-by-shunryu-suzuki","provider":"Namaste Bookshop","version":"1.0","type":"link"}