{"product_id":"chakra-kundalini-workbook-jonn-mumford","title":"A Chakra \u0026 Kundalini Workbook by Jonn Mumford","description":"\u003cdiv style=\"font-family: Arial, sans-serif; color: #333; line-height: 1.6;\"\u003e\n  \u003ch2 style=\"color: #d478c0;\"\u003e🔮 Introduction to A Chakra \u0026amp; Kundalini Workbook\u003c\/h2\u003e\n  \u003cp\u003e\u003cem\u003eA Chakra \u0026amp; Kundalini Workbook\u003c\/em\u003e by Dr. Jonn Mumford (Swami Anandakapila Saraswati) is a respected and practical guide to unlocking the body’s subtle energies. With a unique blend of Eastern tradition and Western clarity, this book walks readers through powerful techniques for awakening the chakras and Kundalini energy. Whether you're a beginner or an experienced practitioner, this workbook offers step-by-step instructions to activate spiritual transformation and inner balance.\u003c\/p\u003e\n\n  \u003ch2 style=\"color: #d478c0;\"\u003e📖 Book Overview \/ Product Story\u003c\/h2\u003e\n  \u003cp\u003eOriginally published as \u003cem\u003eEcstasy Through Tantra\u003c\/em\u003e, this revised and expanded edition remains one of the most trusted modern guides on the subject. Dr. Jonn Mumford draws from his training in classical yoga, tantra, and Western psychology to provide a structured path toward energy awakening. The workbook format includes meditations, breathing exercises, yantras, and visualizations designed to harmonize the energy centers and safely awaken Kundalini. It’s both a reference and a personal journal for those walking the path of energy mastery.\u003c\/p\u003e\n\n  \u003ch2 style=\"color: #d478c0;\"\u003e✨ Key Features \u0026amp; Benefits\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eComprehensive chakra training\u003c\/strong\u003e – Covers all major chakras with detailed techniques\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSafe Kundalini activation\u003c\/strong\u003e – Step-by-step guidance with an emphasis on balance and integration\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWorkbook format\u003c\/strong\u003e – Includes journaling prompts, diagrams, and structured daily practices\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCross-cultural wisdom\u003c\/strong\u003e – Blends Eastern tantra with modern psychological insights\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2 style=\"color: #d478c0;\"\u003e📦 Product Specifications\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jonn Mumford\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Llewellyn Publications\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781567184692\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 8, 2002\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 10.0 x 7.7 x 0.6 inches\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2 style=\"color: #d478c0;\"\u003e🎯 Who This Is Perfect For\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003e✨ Yoga and meditation practitioners seeking energy alignment\u003c\/li\u003e\n    \u003cli\u003e✨ Spiritual seekers exploring Kundalini and subtle body work\u003c\/li\u003e\n    \u003cli\u003e✨ Teachers and healers integrating chakra work into their practice\u003c\/li\u003e\n    \u003cli\u003e✨ Readers looking for a structured, experiential workbook format\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2 style=\"color: #d478c0;\"\u003e🛒 Bring A Chakra \u0026amp; Kundalini Workbook Into Your Life\u003c\/h2\u003e\n  \u003cp\u003eIf you're ready to move beyond theory and experience the energies within, \u003cem\u003eA Chakra \u0026amp; Kundalini Workbook\u003c\/em\u003e is your trusted companion. With practical tools and spiritual depth, it empowers you to access the sacred power of your inner self. Add this transformative workbook to your collection or gift it to someone ready for awakening and growth.\u003c\/p\u003e\n\n  \u003ch2 style=\"color: #d478c0;\"\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003eIs this book suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes, it provides clear explanations and gradual practices suitable for newcomers, while also offering depth for advanced readers.\u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eDoes the book include practical exercises?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. It includes breathing techniques, meditations, visualizations, and journaling prompts in a workbook format.\u003c\/p\u003e\n\n  \u003cp\u003e\u003cstrong\u003eIs this a spiritual or clinical guide?\u003c\/strong\u003e\u003cbr\u003eIt bridges both worlds—grounded in spiritual tradition with insights from modern psychology and personal development.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Namaste Bookshop","offers":[{"title":"Default Title","offer_id":42493113991246,"sku":"9781567184730","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/a-chakra-kundalini-workbook-jonn-mumford-llewellyn-9781567184730.jpg?v=1750204346","url":"https:\/\/namastebookshop.com\/products\/chakra-kundalini-workbook-jonn-mumford","provider":"Namaste Bookshop","version":"1.0","type":"link"}