{"product_id":"making-space-creating-a-home-meditation-practice-by-thich-nhat-hanh","title":"Making Space : Creating a Home Meditation Practice by Thich Nhat Hanh","description":"\u003cp\u003e\u003cb\u003eFind peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDesigned to be both inspiration and guidebook for those new to mindfulness practice, \u003c\/span\u003e\u003ci\u003eMaking Space\u003c\/i\u003e\u003cspan\u003e offers easy-to-follow instructions for:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Setting up a breathing room\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Listening to a bell\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Sitting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Breathing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Walking meditations\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Cooking and eating a meal in mindfulness\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42609549410382,"sku":"9781937006006","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781937006006.jpg?v=1754934555","url":"https:\/\/namastebookshop.com\/products\/making-space-creating-a-home-meditation-practice-by-thich-nhat-hanh","provider":"Namaste Bookshop","version":"1.0","type":"link"}