{"product_id":"shadow-work-journal-a-guide-by-keila-shaheen","title":"Shadow Work Journal: A Guide by Keila Shaheen","description":"\u003cp\u003eA guided place to examine the reactions, beliefs and habits that are easy to overlook. Keila Shaheen's \u003cem\u003eThe Shadow Work Journal\u003c\/em\u003e uses writing prompts, exercises and reflections to introduce shadow work through personal exploration.\u003c\/p\u003e\u003ch2\u003eChoose the edition that fits your reading list\u003c\/h2\u003e\u003cp\u003eThis listing is the HQ trade-paperback edition, ISBN 9780008696269, with 272 pages. It is a guided self-reflection book rather than a blank notebook. Topics include personal boundaries, self-acceptance and recurring patterns in relationships.\u003c\/p\u003e\u003cp\u003eA practical choice for journalers who prefer specific questions to an empty page. Reflective writing can bring up difficult emotions; this journal is not a replacement for professional mental-health care.\u003c\/p\u003e\u003cp\u003eBrowse more in \u003ca href=\"\/collections\/books\"\u003eBooks\u003c\/a\u003e. Questions about this edition? Contact Namaste Bookshop at \u003ca href=\"tel:+12126450141\"\u003e212-645-0141\u003c\/a\u003e or \u003ca href=\"mailto:info@namastebookshop.com\"\u003einfo@namastebookshop.com\u003c\/a\u003e.\u003c\/p\u003e","brand":"TexasBKMN","offers":[{"title":"Default Title","offer_id":44808319664206,"sku":"9780008696269","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9780008696269.jpg?v=1793821852","url":"https:\/\/namastebookshop.com\/products\/shadow-work-journal-a-guide-by-keila-shaheen","provider":"Namaste Bookshop","version":"1.0","type":"link"}