{"product_id":"there-is-nothing-wrong-with-you-going-beyond-self-hate-by-cheri-huber","title":"There Is Nothing Wrong with You: Going Beyond Self-Hate by Cheri Huber","description":"\u003cp\u003e\u003cspan\u003eThis book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ingram Publisher Services","offers":[{"title":"Default Title","offer_id":43136728825934,"sku":"9780971030909","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9780971030909.jpg?v=1762888994","url":"https:\/\/namastebookshop.com\/products\/there-is-nothing-wrong-with-you-going-beyond-self-hate-by-cheri-huber","provider":"Namaste Bookshop","version":"1.0","type":"link"}