{"product_id":"wherever-you-go-there-you-are-mindfulness-meditation-in-everyday-life-by-jon-kabat-zinn-phd","title":"Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn PhD","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFind quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWherever You Go, There You Are\u003c\/span\u003e\u003cspan\u003e was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWherever You Go, There You Are\u003c\/span\u003e\u003cspan\u003e remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.\u003cbr\u003e\u003cbr\u003eIn this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWherever You Go, There You Are\u003c\/span\u003e\u003cspan\u003e serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ingram Publisher Services","offers":[{"title":"Default Title","offer_id":43646531600462,"sku":"9780306832017","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9780306832017.webp?v=1776457189","url":"https:\/\/namastebookshop.com\/products\/wherever-you-go-there-you-are-mindfulness-meditation-in-everyday-life-by-jon-kabat-zinn-phd","provider":"Namaste Bookshop","version":"1.0","type":"link"}