{"product_id":"yoga-sequencing-designing-transformative-yoga-classes-by-mark-stephens","title":"Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens","description":"\u003cdiv class=\"mb-4\"\u003e\n\u003cb\u003eWritten for a broad yoga market that includes teachers, teacher trainers, studio owners, and students,\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003eYoga Sequencing\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003epresents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes.\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eDrawing on ancient yoga philosophy and contemporary teaching methods,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYoga Sequencing: Designing Transformative Yoga Classes\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003epresents detailed instructions and photos for 67 sequences of yoga poses that include multiple sequences for students at all levels, children and teens, women across the life cycle, seniors, people with depression and anxiety, and poses for each of the major chakras and ayurvedic constitutions.\u003c\/div\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42612181598286,"sku":"9781583944974","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5329\/9534\/files\/9781583944974.jpg?v=1759526780","url":"https:\/\/namastebookshop.com\/products\/yoga-sequencing-designing-transformative-yoga-classes-by-mark-stephens","provider":"Namaste Bookshop","version":"1.0","type":"link"}