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My First Yoga Session
I remember leaving after my very first Yoga session. There was a feeling that my tendons, ligaments, muscles, and joints have been stretched out altogether. It felt as if I...
My First Yoga Session
I remember leaving after my very first Yoga session. There was a feeling that my tendons, ligaments, muscles, and joints have been stretched out altogether. It felt as if I...
How to Meditate for the First Time
For the first timer who would like to try meditation, here are a few things you need to do before, during, and after meditation:Before this activity, it is important that...
How to Meditate for the First Time
For the first timer who would like to try meditation, here are a few things you need to do before, during, and after meditation:Before this activity, it is important that...
The Incense Ritual of Cleansing and Clearing
When someone got sick, died, or there is negative energy in a room or an area, one can conduct the incense ritual of cleansing and clearing (Kinkele, 2005.) Through this...
The Incense Ritual of Cleansing and Clearing
When someone got sick, died, or there is negative energy in a room or an area, one can conduct the incense ritual of cleansing and clearing (Kinkele, 2005.) Through this...
Incense as Aromatherapy
Aromatherapy is healing through scent. It is considered as an alternative medicine which aims to “enhance psychological and physical well-being” (What is Aromatherapy, 2010.) Typically it comes in the form...
Incense as Aromatherapy
Aromatherapy is healing through scent. It is considered as an alternative medicine which aims to “enhance psychological and physical well-being” (What is Aromatherapy, 2010.) Typically it comes in the form...
A Quick Aromatherapy Timeline
In ancient recordings (5,000 B.C.) we can find the first use of plants as aromatherapy in Egypt, Mesopotamia, and Babylonia (Pitman, 2004). You could find it used for their magical-religious...
A Quick Aromatherapy Timeline
In ancient recordings (5,000 B.C.) we can find the first use of plants as aromatherapy in Egypt, Mesopotamia, and Babylonia (Pitman, 2004). You could find it used for their magical-religious...
Are You Looking for Inner Peace?
There comes a time when the world seems too busy, when our everyday lives are filled with too much of what we can really handle in a day. We feel...
Are You Looking for Inner Peace?
There comes a time when the world seems too busy, when our everyday lives are filled with too much of what we can really handle in a day. We feel...