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How to Manage Stress Using Aromatherapy Essenti...

There are two types of stress – eustress and distress. Eustress is the type of pressure that drives you, pushes you to do something. Distress is the other end of...

Yoga Mat Bags

Not all yoga mats come with a sling bag with it. You might think of “Why not just carry the mat by itself, or just tie it with a cord...

Bergamot Oil

Bergamot oil is extracted from the skin sacs of the fruit of bergamot orange (Citrus bergamia/ Citrus aurantium) (1). The best types of bergamot are harvested in Calabria, south Italy. This...

Carrier Oil Types

There are many carrier oils that you could choose from, in the same way as you could choose from a variety of essential oils. These oils are mostly triglycerides which...

Aromatherapy for Pregnant Women

The 9 months of pregnancy is an exciting time of looking forward to giving birth. At the same time it is a physical and emotional roller-coaster to be in due...

Singing Bowl: Is it Antique or New?

Whether you are an antique collector or not, there are guidelines for you so you could distinguish one from the newly manufactured or handmade ones. First of all you would...