The Way of Ayurvedic Herbs: A Contemporary Introduction by Karta Purkh Singh Khalsa and Michael Tierra

Karta Purkh Singh Khalsa and Michael Tierra introduce Ayurvedic herbalism through the three doshas, constitutional body types and individualized approaches to wellbeing. The Way of Ayurvedic Herbs combines a traditional framework with the authors’ experience as practicing herbalists.

This 400-page Lotus Press paperback suits readers seeking a substantial introduction and reference to the tradition. ISBN 9780940985988. Herbal practices and remedies require appropriate safety guidance and are not a substitute for medical care.