Yoga Foundations with Hillary Rubin (DVD)

Build Your Yoga Practice from the Ground Up 🧘♀️

Yoga for Healing and Empowerment

Yoga Foundations is a powerful introduction to alignment-based yoga. Led by Hillary Rubin, this DVD helps beginners and intermediate practitioners cultivate mindful movement, strength, and inner peace.

• Beginner-friendly yoga instruction
• Gentle flows and restorative poses
• Focus on alignment, healing, and transformation

Start your healing journey through yoga.