A Little Book on Big Freedom by HeatherAsh Amara

A Little Book on Big Freedom by HeatherAsh Amara uses the four elements as symbols for aspects of experience. Air, fire, water and earth correspond to mental, energetic, emotional and physical life in her approach to change.

Published by Hierophant Publishing, the book offers guidance for meeting transformation with greater openness and less judgment. Its elemental language is a symbolic personal-development framework, not a scientific explanation of the body.