A Second Wind After Loss by Denise Sherman

A Second Wind After Loss by Denise Sherman addresses the effect of losing a spouse on daily life, health and a sense of purpose. Drawing on her own bereavement, Sherman presents a step-by-step approach for widows seeking a way forward.

The guide encourages readers to identify small daily joys, consider future plans and make room for life while continuing to honor the person who died. It is supportive personal-growth reading, not a timetable for grief or a substitute for professional care.