The ABC's of Chakra Therapy by Deedre Diemer

The ABC’s of Chakra Therapy: A Workbook by Deedre Diemer introduces a practical approach to exploring the seven chakras. The author uses these proposed energy centers as a framework for personal reflection and self-transformation.

For readers who prefer working through ideas rather than only reading about them, the workbook offers an entry into chakra-based practice. Its use of the word “therapy” describes a holistic approach, not a replacement for licensed healthcare or psychological treatment.