Acid - Alkaline Food Balancing & Food Combining Chart 8 Pages

Acid-Alkaline Food Balancing & Food Combining presents Stefan Mager’s dietary framework in a quick-reference format. It includes an explanation of the pH scale, tables organizing foods within the guide’s acid-alkaline system, and a food-combining chart.

The eight-page laminated foldout is suited to readers studying this approach to food and nutrition. Use it as an overview of the author’s ideas, not a clinical diet plan or evidence that dietary changes can treat disease; individual nutritional needs call for qualified advice.