African Holistic Health: A Guide to Vibrant Wellness from an African-Centered Perspective by Llaila O. Afrika

African Holistic Health presents Llaila O. Afrika’s African-centered perspective on well-being. This revised and expanded edition discusses diet, herbs, vitamins, minerals, and homeopathic ideas within the author’s broader cultural and holistic worldview.

For readers interested in alternative-health literature and its cultural perspectives, the book offers an extensive account of Afrika’s approach. Its medical and biological claims should be evaluated critically rather than treated as established science; herbal or nutritional advice should not replace qualified diagnosis and treatment. Published by Eworld; ISBN 9781617590313.