Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter

H. David Coulter connects the practice of hatha yoga with the study of anatomy and physiology. This detailed manual considers how the body responds to stretching and exercise, giving readers a physical framework for understanding yoga practice.

Written for students, teachers and practitioners who want a substantial reference, the book combines the author’s experience in yoga with his academic background in anatomy. Body & Breath paperback, 620 pages; ISBN 9780970700612.