Another Kind of Freedom By Pema Chodron

Pema Chödrön revisits the teachings that shaped her practice, using Chögyam Trungpa’s The Myth of Freedom as a touchstone. She explores the difference between escaping discomfort and developing the capacity to stay present with it.

For readers interested in meditation, self-acceptance and working compassionately with difficult emotions, this book connects foundational Buddhist ideas with everyday patterns that leave us feeling stuck.