Aromatherapy Essential oils and the power of scent for healing, relaxation, and vitality By Marc J. Gian

Marc J. Gian introduces essential oils such as peppermint, lavender, rose and eucalyptus, alongside ways of preparing bath oils, scrubs and sprays. Aromatherapy also discusses massage, compresses and the author’s approach to applying oils at acupressure points.

This guide explores scent-centered self-care rather than providing a medical diagnosis or proven cure. Essential oils require appropriate dilution and safety precautions; their natural origin does not make them suitable for everyone or a replacement for healthcare.