To get the best results from this remarkable anxiety inhaler, and take your thoughts to a place of serenity, repeat a positive affirmation as you inhale the scent of the relaxing essential oil blend. With repetition, the positive affirmation will naturally become associated with the aroma.

"As I breathe in lavender, orange, patchouli and bergamot, I feel calm, cool and collected"

By thinking of a positive affirmation, with each inhalation, the association between thought and scent helps keep the positive thought in the forefront of your mind. Every time the scent is noticed, your memory or affirmation may be recalled, making it easier to achieve the intended goal.

To use, simply open remove the cap of the Scent Inhaler for Stress, wave the aromatic chamber under your nose, close your eyes and inhale the pure oil essence. As you do so, think of an affirmation that helps you achieve your desired intention, or use the one included with this Inhaler. Close the lid after each use for longer life. The inhaler retains its scent for six months to a year or longer.