Art of Living: (H) Peace and Freedom in the Here and Now by Thich Nhat Hanh

Thich Nhat Hanh presents seven meditations that open perspectives on our lives, relationships and interconnection with the world. The book draws on the last full talks he gave before a sudden hospitalization, along with intimate examples from his own life.

These practices are offered as a way to live peacefully and actively and to meet aging and dying with curiosity rather than fear. The emphasis is living deeply in each moment, not escaping ordinary life or seeking a state of bliss apart from the world.