Ayurveda: Secrets of Healing by Maya Tiwari

Maya Tiwari introduces PanchaKarma, the traditional Ayurvedic system of cleansing and rejuvenation therapies. Ayurveda: Secrets of Healing presents these practices for Western readers while placing them within the author’s approach to Ayurvedic health and body care.

For readers seeking a substantial reference on this aspect of Ayurveda, the book explores a traditional therapeutic framework rather than yoga postures alone. Its cleansing and treatment discussions are not a substitute for individualized medical advice or professional supervision. Lotus Press; ISBN 9780914955153.