Ayurvedic Yoga Therapy by Mukunda Stiles

Ayurvedic Yoga Therapy by Mukunda Stiles combines Ayurvedic constitutional perspectives with yoga practice. It presents vinyasa sequences and pranayama adapted to traditional body types, emphasizing awareness of individual rhythms.

Published by Lotus Press, it is written for practitioners and yoga therapists interested in traditional self-care. Stiles avoids prescriptions for specific medical diagnoses; the book is not a substitute for individualized clinical care.