Becoming HER: (H) Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self by Monica Yates

Becoming HER by Monica Yates presents her H-E-R framework: Heal, Embody and Radiate. Personal stories and coaching ideas address expectations around career, relationships and identity.

The discussion uses Yates’s concepts of feminine energy and relationship polarity. These are her perspectives on personal growth, not universal rules about women and men or a clinically established treatment for trauma.