Being Well (even when you're sick) by Elana Rosenbaum

Being Well (Even When You’re Sick) by Elana Rosenbaum offers mindfulness practices for living with cancer and other serious illnesses. Rosenbaum draws on her work in mindfulness-based psychotherapy and stress reduction, as well as her experience as a cancer survivor.

The practices encourage attentive, compassionate engagement with changing thoughts and bodily experience. They support coping and quality of life alongside appropriate medical care, not a cure for disease.