Blues Ain't Nothing but a Good Soul Feeling Bad: Daily Steps to Spiritual Growth by Sheldon Kopp

Blues Ain’t Nothing but a Good Soul Feeling Bad by Sheldon Kopp offers daily reflections on identity, uncertainty and finding a direction in life. Its questions invite readers to examine who they are and how they relate to the world.

A companion to If You Meet the Buddha on the Road, Kill Him!, this collection brings a psychotherapist’s perspective to spiritual growth and self-acceptance. It is reflective reading, not a blues-music history or a clinical treatment program.