The Book of Chakras by Ambika Wauters

The Book of Chakras by Ambika Wauters introduces the body’s energy centers as understood in chakra traditions. Its illustrated approach explains their locations and explores connections with physical, emotional and spiritual experience.

Meditation, visualization and correspondences involving color, sound and crystals give readers different ways to engage with the system. Claims connecting particular symptoms with chakras belong to the book’s spiritual framework and should not replace medical diagnosis or treatment.