Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism

Buddhism 101 by Arnie Kozak offers a concise introduction to central Buddhist concepts. Mindfulness, karma, the Four Noble Truths and the Middle Way are among the subjects explained.

The accessible overview is intended for readers who want to understand Buddhism or begin considering its philosophy in their own lives. A starting point for learning, rather than an exhaustive account of every Buddhist tradition.