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Penguin Random House

Buddhist Dream Yoga: Dzogchen and the Practice of Natural Light by Chogyal Namkhai Norbu

Buddhist Dream Yoga: Dzogchen and the Practice of Natural Light by Chogyal Namkhai Norbu

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Buddhist Dream Yoga by Chögyal Namkhai Norbu presents methods for developing clarity during sleep and dreams. Rather than treating lucid dreaming as an end in itself, the teaching places it within the Tibetan Buddhist practice of Dzogchen.

The book links nighttime awareness with attention throughout waking life and includes material on the practice of natural light. Edited by Michael Katz, it is a tradition-specific approach to dream practice, not a dictionary of dream symbols or a promise of supernatural abilities.

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