Deep Yoga: Ancient Wisdom for Modern Times by Bhava Ram

Deep Yoga: Ancient Wisdom for Modern Times by Bhava Ram brings yoga and Ayurveda into a discussion of contemporary life. Essays, practices and Vedic philosophical reflections explore stress, self-understanding and a sustained commitment to practice.

Published by Lotus Press, it is intended for readers seeking more than a purely physical approach to yoga. Its traditional language of self-healing is not a substitute for medical or mental-health care.