Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek

Dream Yoga by Andrew Holecek connects lucid dreaming with Tibetan Buddhist practices of sleep and awareness. The discussion moves beyond recognizing a dream toward using nighttime experience as contemplative training.

Psychological and meditative tools support this exploration, with attention to how practice may inform waking life. This listing is for the printed book, not the separately available audio course.