Dreams of Awakening Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep by Charlie Morley

Dreams of Awakening by Charlie Morley explores lucid dreaming through both Western approaches and Tibetan Buddhist contexts. Its Ground, Path and Germination structure moves from background and theory into practice.

Techniques for day and night encourage greater awareness of dreaming and waking experience. The book discusses psychological and spiritual development; its exercises are not a replacement for professional care with trauma, anxiety or persistent sleep difficulties.