Energy Healing: The Essentials of Self-Care by Ann Marie Chiasson

🔮 Introduction to Energy Healing: The Essentials of Self-Care

Energy Healing: The Essentials of Self-Care by Dr. Ann Marie Chiasson is a practical and empowering guide to restoring balance, vitality, and inner peace using the body’s subtle energy systems. Blending modern integrative medicine with ancient healing techniques, this book provides accessible tools for reducing stress, clearing blockages, and supporting emotional and physical well-being. Ideal for anyone seeking natural methods to support self-care and healing from within.

📖 Book Overview / Product Story

Dr. Ann Marie Chiasson, a physician and energy healer, presents a grounded and inspiring manual for tapping into the body’s innate wisdom. Drawing from traditions such as Chinese medicine, shamanic healing, and subtle energy therapies, she guides readers through hands-on practices for energetic hygiene, self-diagnosis, and revitalization. Energy Healing is more than theory—it’s a holistic toolkit designed to be used in daily life to help manage stress, recover from trauma, and enhance vitality.

✨ Key Features & Benefits

• Practical self-healing techniques – Learn how to sense, clear, and balance your energy field
• Written by a medical doctor and healer – Combines science with spiritual wisdom
• Accessible for all levels – Clear language and step-by-step exercises for beginners and experienced readers
• Tools for everyday wellness – Includes breathing practices, visualizations, and energetic boundaries

📦 Product Specifications

• Author: Ann Marie Chiasson
• Publisher: Sounds True
• ISBN-13: 9781604079159
• Publication Date: May 1, 2013
• Language: English
• Pages: 264
• Format: Paperback
• Dimensions: 9.0 x 6.0 x 0.8 inches

🎯 Who This Is Perfect For

• ✨ Individuals looking for holistic self-care tools
• ✨ Energy healers, empaths, and intuitive practitioners
• ✨ Those healing from trauma, burnout, or chronic stress
• ✨ Beginners curious about energy healing and subtle body work

🛒 Bring Energy Healing: The Essentials of Self-Care Into Your Life

If you're ready to take your health and healing into your own hands, Energy Healing: The Essentials of Self-Care offers a gentle yet powerful roadmap. Whether you’re looking to recharge your energy, release old patterns, or simply find more peace and presence, this book provides the tools to support your journey. Add it to your wellness library or gift it to a loved one seeking balance and healing.

❓ Frequently Asked Questions

Is this book suitable for beginners?
Yes, it’s written in an easy-to-follow style with clear, guided practices perfect for those new to energy healing.

Does the book include practical exercises?
Yes, it features a wide range of hands-on techniques, meditations, breathing practices, and visualizations for everyday use.

Is this a clinical or spiritual book?
It beautifully blends both—a holistic guide rooted in integrative medicine and spiritual healing traditions.