Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty by Hope Gillerman

Essential Oils Every Day presents Hope Gillerman’s introduction to aromatherapy and a selection of forty essential oils. She discusses the history of their use and ways to bring scent into everyday routines, including blends and topical applications.

The book connects aromatic practice with themes such as relaxation, focus, travel and beauty. These proposed benefits are not promises of medical treatment. Essential oils are concentrated substances that can cause irritation or sensitivity; use appropriate professional guidance rather than assuming natural means risk-free.