Finding Radical Wholeness: The Integral Path to Unity, Growth, and Delight by Ken Wilber

Integral philosopher Ken Wilber presents a path to wholeness that blends integral theory, psychology, spiritual practice, science and shadow work. He organizes it around five dimensions he calls Waking Up, Growing Up, Opening Up, Cleaning Up and Showing Up.

Wilber shows how integral theory can apply to everyday life, for example how the Four Quadrants, the four perspectives through which we view the world, relate to being present. It is a practical framework drawn from his broader integral philosophy.