Heal Your Ancestors to Heal Your Life: The Transformative Power of Genealogical Regression by Shelley A. Kaehr, Ph.D.

Heal Your Ancestors to Heal Your Life: The Transformative Power of Genealogical Regression by Shelley A. Kaehr introduces her spiritual approach to family lineage. She combines case studies from her regression practice with exercises and meditations intended to explore relationships with earlier generations.

The book describes visualizing contact with ancestors and directing loving-kindness or healing energy toward them. Kaehr presents this as a way of reflecting on inherited patterns and one’s connection with past and future generations.

These are metaphysical practices and interpretations, not verified genealogical records or established treatments for illness or trauma. They should not replace appropriate medical or mental-health care. ISBN: 9780738764511.