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Penguin Random House

Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection by Dalai Lama

Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection by Dalai Lama

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Healing Emotions records one of the Mind and Life conferences held in Dharamsala, India, at which the Dalai Lama met prominent Western psychologists, physicians, philosophers and meditation teachers. Edited by Daniel Goleman, the discussions examine the relationship between mind and body.

The conversations set Buddhist understanding beside Western research to ask how emotions, attention and meditation relate to health. It is a record of dialogue and inquiry, not a set of medical claims or treatment instructions.

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