Healing Sounds: The Power of Harmonics By Jonathan Goldman

This 30th-anniversary edition of Jonathan Goldman’s guide to sound healing presents a step-by-step process of what he calls vibrational activation through sacred and healing sounds. Goldman explains how to perform vocal harmonics, a form of overtone chanting.

Exercises such as “Vowels as Mantras” for chakra chanting and “Overtoning” are explained, along with his ideas about frequency and resonance. The publisher describes companion audio downloads; their current availability is not guaranteed here. The practices are offered for meditation and relaxation, not as a medical treatment.