Hidden Power of the Five Hearts (H) By Kimberly Snyder

Kimberly Snyder’s The Hidden Power of the Five Hearts introduces a five-stage approach to heart-centered living. Drawing together spiritual ideas and her discussion of heart-brain communication, Snyder explores thoughts, emotions, relationships and a sense of purpose.

The book includes her eight-minute HeartAlign meditation as a practice for reflection and connection. Readers can explore Snyder’s approach to personal growth without treating its claims about health, abundance or measurable benefits as medical guarantees.