How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi

How to Fall in Love with Yoga by Sarvesh Shashi introduces postures, flows and meditative techniques alongside reflections on yoga philosophy. Step-by-step illustrations help make the physical practice approachable, while personal notes connect it with awareness and daily life.

Published by DK, it aims to bring movement, breath and mindfulness together rather than treating yoga solely as a workout. Readers can use its practical goals to build familiarity with the practice at their own pace.