How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit by Scher, Amy B.

Energy therapist Amy B. Scher presents a three-part approach that combines energy therapy and emotional healing techniques. Her method focuses on removing blockages, changing one’s relationship with stress and coming into alignment with oneself.

Scher draws on her own experience after a serious illness to argue that healing involves more than the physical. The exercises reflect her framework; they are not a proven medical treatment, and readers with symptoms should continue to work with qualified health professionals.