How to Love by Thich Nhat Hanh

Thich Nhat Hanh explores love through understanding, compassion, deep listening and thoughtful speech. How to Love includes reflections on intimacy, family, the difference between love and need, and reconnecting with parents.

Part of the Mindfulness Essentials series, this pocket-sized guide offers meditations to explore alone or with a partner, with illustrations by Jason DeAntonis. It is written for newcomers as well as readers returning to mindfulness practice.