How to Manifest: (H) Make Your Dreams a Reality in 40 Days by Laura Chung

How to Manifest sets out Laura Chung’s forty-day sequence of exercises in intention-setting, meditation, ritual, scripting and visualization. The practices build on one another and include ideas for vision boards and writing in a separate journal.

The forty days describe the book’s structure, not a deadline by which a dream must become reality. Its claims about manifestation and changing a life’s “timeline” are the author’s spiritual framework, not established physics or a guarantee of a perfect life.