How to Relax: Hardcover Gift Edition by Thich Nhat Hanh

The hardcover gift edition of How to Relax offers Thich Nhat Hanh’s reflections on rest, solitude, persistent thinking and finding peace amid uncomfortable sounds. Brief meditations welcome readers beginning mindfulness practice or returning to it.

This special edition pairs Jason DeAntonis’s sumi-ink illustrations with plum-tipped pages and amethyst-colored foil. A contemplative practice companion in a gift presentation, with attention to relaxation as part of daily life rather than a medical promise.