How We Live Is How We Die by Pema Chodron

Pema Chödrön explores endings and beginnings through Buddhist teachings on the bardos, or states of transition. She relates this perspective not only to death, but also to changes as ordinary as the end of a breath, a day or a relationship.

For readers interested in approaching uncertainty and mortality with contemplative curiosity, the book includes ways to work with the emotions that accompany change.