Hurt, Healing, Healed: Release Limiting Beliefs, Fears & Blocks to Supercharge Your Manifestation by Emma Mumford

Spiritual coach Emma Mumford presents a practical guide to identifying and releasing the limiting beliefs, fears and blocks she describes as standing in the way of manifesting your desires.

Combining the Law of Attraction and other spiritual methods with inner healing work, the book offers a programme of techniques for working through past pain and reconnecting with your true self.