If I'm so Spiritual Why Am I Still So Anxious by Joy Stone

If I’m So Spiritual, Why Am I Still So Anxious? by Joy Stone addresses the sense of failure that can accompany anxiety despite a committed spiritual practice. Personal stories sit alongside ideas drawn from yoga psychology and positive psychology.

Stone invites readers to reconsider assumptions, develop self-understanding and approach decisions with greater confidence. The book is a personal-growth resource, not a substitute for assessment or treatment of persistent anxiety.