Inner and Outer Peace through Meditation by Rajinder Singh

In Inner and Outer Peace Through Meditation, Rajinder Singh connects the work of personal contemplation with a wider concern for peace. He introduces meditation as a way of turning inward and examining the attitudes people bring to their relationships and surroundings.

The book combines an explanation of his spiritual perspective with straightforward exercises for readers beginning or continuing a practice. Its central invitation is to consider how greater attention to one's own inner life might shape more thoughtful participation in the world.